Sweating Too Much? It's Up to You.

How can you tell if your sweating is excessive?

No one can say how much sweat is "too much." There's really no effective and convenient way to measure the total amount of sweat.

Excessive sweating is instead defined as any amount of sweating that causes problems or distress. The exact causes aren't known, but from 1% to 3% of people suffer from hyperhidrosis.

Hyperhidrosis usually starts in adolescence or young adulthood. Sweating is worst in the palms, soles, or underarms. When excessive sweating is limited to these areas, it's called focal hyperhidrosis.

Most people with focal hyperhidrosis are otherwise completely healthy. Studies suggest that they are no more nervous or easily upset than people who sweat normally.

At the same time, hyperhidrosis can cause real problems. Most people feel extremely embarrassed by their excess sweating. They frequently report frustrations or problems with things most people take for granted:

·       Frequently changing clothing because of underarm sweating

·       Avoiding shaking hands

·       Missing out on social gatherings due to concern about sweating

·       Challenges with romantic relationships

·       Difficulty writing because the pen slips or sweat soaks through ink on the page

In fact, one-third of people with focal hyperhidrosis describe their symptoms as significantly affecting their quality of life.

We, at Anew Medpsa, can help!  Call us for a free consultation to discuss helpful options.  We have had extreme positive results using Botox injections under the underarm! 

216.255.5201 // www.anewmedspa.com

Dermal Filler, what you need to know.

Injectable wrinkle fillers can give you a more youthful look for a fraction of what a traditional facelift costs. Most will fill lines and wrinkles in less than 30 minutes with results that can last up to two years.

Injectable wrinkle fillers, unlike Botox injections that relax the muscle under a wrinkle, fill the line, crease, or area with one of several different substances. As a result, trouble spots nearly disappear.

Wrinkle fillers can also be used as "volumizers," plumping and lifting cheeks, jawlines, and temples; filling out thin lips, and plumping sagging hands.

10 Articles to Tone Up

Before you know it the snow will be melting and summer will be fast approaching. It’s never too late to start working on your beach bod. We’ve found 10 articles to help you tone up!

1.     Shape Magazine’s “The 10 Best Exercises for Women

2.     Fitness Magazine’s “Cardio-Sculpting Workout: 21 Days to Loving Your Shape

3.     LiveStrong.com’s Best Way to Tone Up

4.     Glamour’s “Top 30 Body Sculpting Foods

5.     Health.com’s Total Body Makeover Workout

6.     From the Huffington Post’s Skin Diet: Fruits and Veggies Can Improve Tone, Study Says

7.     BBC’s Eat Your Way to Fabulous Skin

8.     Women’s Health Magazine “20 Secrets to a Flat Stomach

9.     Self Magazine’s “Super Foods for Flat Abs

10. Elle’s “10 Ways to Tone Up Without Killing Yourself at the Gym

Have a secret trick to getting fit before summer? Share it with us Facebook at Facebook.com/AnewMedSpa or by using the hashtag #ANEWYou.

Let's Talk Confidence

“One important key to success is self-confidence. A key to self-confidence is preparation.”  – Arthur Ashe

In the United States, women out earn men when it comes to college and graduate degrees. Women make up nearly half the workforce now. With all this success and forward momentum, how’s the day-to-day? Here are 5 tips to owning that confidence and staying successful ladies!

#1: Stand up tall.  In a TED talk given by Amy Cuddy, a social psychologist and body language researcher, she notes that posture can actually increase confidence-boosting testosterone in the body.

#2: Dress to impress. Ever heard the expression you feel how you look? Taking a little extra time in the morning to get ready before the day starts will give you an automatic confidence boost.

#3: Channel the Zen. Practice thinking positive thoughts. Start by thinking about things that make you smile and let that amazing positivity surround you for the day.  Whenever you feel a negative thought coming on, ZAP it with a positive one.  After a while this practice will be old hat and those negative vibes will be long gone.

#4: Practice the “Golden Rule.” When you are kind to others you start feeling good about you, which actually boosts your self-image.

#5: Know you’re worth and acknowledge it. Taking the time to give yourself a pep talk and reminders about the amazing achievements you make every day will help you solidify your worth. When you know your worth you don’t fall victim to others dragging you down.  Instead, you spend time valuing you and in turn teaching others to value themselves too.  It’s an all-around win!

ANEW MedSpa, the Newest Oasis in Cleveland

ANEW MedSpa is the newest oasis to come to Greater Cleveland. Nestled in the Eastern suburbs it’s conveniently located minutes away from downtown and I-271 making it easy for anyone to experience top of the line facial rejuvenation.

If you’re interested in not only feeling but also looking youthful our staff of medically trained professionals is here to help. We treat help men and women every day who are seeking treatments to enhance their appearance, get a more youthful look, and/or relive facial pain.

Dr. Louis Malcmacher, president of the American Academy of Facial Esthetics (AAFE) and an internationally known professional in the areas of facial esthetics and facial pain, oversees ANEW MedSpa. Our staff is handpicked and personally trained with the skills and knowledge to help you reach your maximum esthetic goals. 

ANEW is excited to offer an array of services and products that include Botox, dermal fillers, chemical peels, and microdermabrasion. Treatments for facial pain, TMJ, sleep apnea and snoring are also available.

Schedule your complimentary consultation today by calling 216-255-5201 or click here to book online. 

ANEW MedSpa Botox Vs. Hollywood Botox

"What, Botox? I'm so not into that plastic Hollywood look."

"I love the way I look. I'm not interested in looking like someone else."

These are common misconceptions that people have about the use of Botox and Dermal Fillers (such as Juvederm, Voluma or Radiesse). Their idea of Botox and Juvederm is over-the-top and the facial equivalent to Plastic Surgery, and that idea is reinforced by the grotesque imagery of the latest celebrity who looks "fake" because of injectables. This is unfortunate because it inhibits people from using their best option to improve the way they look.

 At ANEW MedSpa  we believe that the use of injectables should enhance your natural beauty, not replace it! Every aspect of our treatment plan is designed to ensure our patients are completely satisfied with how they look and how they perceive themselves and part of what goes into that is  THAT THEY STILL LOOK LIKE THEMSELVES! 

Our Medical Professionals are trained specifically in the latest cutting edge techniques of Botox and Dermal Filler delivery which allows them to really tailor the result to each individual person and maintain each person's "look" in its natural state. So don't believe the misconceptions! Call ANEW MedSpa at 216-255-5201 today or click here to make an appointment to  enhance your natural beauty!

It's Party Time!

 

Food, fun and fewer wrinkles!

It's never too soon to plan a girl's night out... or in! ANEW MedSpa is happy to provide our clients the best facial rejuvenation experience in the privacy of their own home. So, why not get the girls together for a Botox Party! 

Hosting a Botox party creates the perfect atmosphere for great friends, great conversation, and most of all feeling great.  By hosting an ANEW MedSpa Botox party you and your friends will have the opportunity to learn and receive some of the best facial rejuvenation treatments around. Our very own Nurse Practitioner will administer Botox to you and your guests to reduce and remove wrinkles. 

To learn more or to schedule your very own Botox Party call Nicole, Spa Manager at 216-255-5201 or email nicole@anewmedspa.com


Introducing Sleep Apnea Testing and Treatment

"30-50% of Adults Suffer from Sleep Apnea"

Are you one of the 30-50% of adults who suffers from sleep apnea? Does snoring keep you or your significant other from getting a full night's rest? Are you waking up tired or feeling exhausted throughout the day?  

If you think you suffer from any of the above symptoms you may suffer from sleep apnea or snoring. Sleep apnea is a condition that is caused by obstruction of the airway. It is often seen in patients who suffer from obesity, large neck circumference, alcohol, and certain medications. 

Those who suffer from sleep apnea are more at risk for heart disease which is the number one killer of Americans. Patients with untreated sleep apnea have an average life expectancy 12 years lower than their healthy counterparts. 

Start getting those years back today! Start the New Year off refreshed! Let the experts at ANEW MedSpa test and treat for sleep apnea and like conditions. Our team of medically trained professionals will assess your sleep and find the best possible treatment customized to get you the maximum results.

Schedule an appointment today by calling 216-255-5201 or click here to book online. A better night's sleep is just a visit away! 

10 Ways to Feel Like #ANEWYou

Just because it's cold outside doesn't mean you can't feel hot! We've looked up the 10 best ways to refresh yourself this winter and feel like #ANEWYou. 

1. Stimulate proper melatonin release by sleeping in total darkness. This will ensure you get a better night's sleep. 

2. Give and Receive. Get massages but also remember to give. Sharing your energy with another is a loving and soothing practice according to blisstree.com. 

3. Eat those greens! Be sure to fill up on leafy greens several times a day. Leafy greens are full of vitamins, antioxidants, and fiber. 

4. Exercise! There's no need to be ripped but working out a few times a week for at least 90 minutes will help boost your energy. So grab a girlfriend and take a power walk!

6. Drink water. We've all heard the rumor that you need 8 glasses of water a day but having at least four is plenty to maintain proper hydration. 

7. Take naps. Try an afternoon snooze of about 30 minutes to reenergize and reduce stress levels. Dr. Ojile, founder and CEO of Clayton Sleep Institute in St. Louis, MO says the best time to nap is between 2 and 3 p.m.

8. Have a jam session. Choose one song that's at least 3 minutes and go at it. It's a great way to get a quick adrenaline rush!

9. Eat chocolate ... but not a lot. Eating a small piece of chocolate will give you an endorphin buzz and if it is dark chocolate you'll get a bit of caffeine too. 

10. Lastly, flirt a little. Keep it innocent and fun! It'll get your heart pumping. 


If you're looking for a beauty boost check out our Refresh package and schedule your complimentary consultation today. 

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Every Woman Should Feel Empowered

Our goal here at Anew MedSpa is to make every woman feel empowered and beautiful. Feeling empowered means that you are in control of your life, that means in control of how you feel inside and out. Rachael Campbell, an intuitive coach and healer believes that personal empowerment is the greatest gift you can give yourself in your lifetime. In her own journey Rachael found empowering herself, loving herself, and honoring her gifts and unique qualities transformed her life. 

You can transform your life too. Start feeling empowered by feeling good about Y-O-U.

Anew is here to help you achieve your beauty and self-confidence goals by making extraordinary facial esthetic and pain alleviation treatment available. 

We've customized packages that are catered to a woman's needs: 

Refresh - Look and feel more youthful by treating and smoothing the most popular facial areas.

Renew - Turn back the hands of time! Includes the Refresh package and one facial volume replacement treatment. 

Rejuvenate - Hearing "What's your secret?" over and over again never gets old. Rejuvenate includes the Renew package with an additional facial volume replacement treatment.

Radiate - Why leave beauty up to the eye of the beholder? Radiate with this complete facial treatment. 

Whatever your goals may be, we'll be with you along the way. Click here to schedule your complimentary consultation. Empowerment is just a visit away. 

 

Cleveland.com Appearance

A new local business to make you look 'mahvelous'; number one in the country

by Jeff Piorkowski November 07, 2014 at 11:19 AM

  Nurse Practitioner Daniella Gery, left, and Spa Manager Nicole Rosalina of Anew Medspa, 2120 South Green Road in South Euclid.  Jeff Piorkowski, special to Sun News

Nurse Practitioner Daniella Gery, left, and Spa Manager Nicole Rosalina of Anew Medspa, 2120 South Green Road in South Euclid.Jeff Piorkowski, special to Sun News

SOUTH EUCLID, Ohio -- Billy Crystal, during his old bit "Fernando's Hideaway," used to say while imitating actor Fernando Lamas, "You look mahvelous."

He would also say, "It's better to look good than it is to feel good."

I'm sure the people at a new South Euclid business wouldn't say that looking good is better than feeling good, but they might say that looking good makes you feel better about yourself.

 

Read more on Cleveland.com